Keep your fascia healthy with proper hydration, movement, and Bowentherapy!

“Our skin, bones, muscles, and organs are all connected by collagen-rich ‘connective tissue’ that runs throughout our bodies and carries electrical messages throughout our systems instantaneously. If you roll the bottom of your foot over a tennis ball, you are influencing the circulation and nerves of every organ in your body. Likewise, the ear also has connective tissue points that relate to every organ in the body. And so does the hand. The key to lifelong thriving is keeping the fascia flexible and strong through the right kinds of exercise, stretching, and posture.”
–Dr Christiane Northrup