Do you suffer from Headaches or Migraines?
If you are looking for a manual therapy to help support you on your journey with migraines or headaches, look no further than Bowen therapy! With thanks to Melanie Larsen Bowen Therapist Chronic Migraines is diagnosed by a [...]
Prehabilitation” – Training your body for surgery, may improve recovery and reduce complications
A great piece about how "prehabilitation" – training your body for surgery, may improve recovery and reduce complications. Naturally, we'd suggest including Bowen therapy too! "The best postoperative results have been observed when a multi-pronged approach, or a [...]
Too much time online during lockdown?
Too much time online during lockdown? Feeling stiff and sore from excessive screen time? Time to try Bowen therapy! It's a gentle, non-invasive bodywork technique that can help to unravel tension, ease pain and promote healing and proper [...]
Bowen Therapy – Why leaving the room is important.
"We don’t put breaks in because that is what Tom Bowen did, we put them in because of the evidence we have that the breaks have a significant effect on the overall outcome of the treatment." A great [...]
Hayfever – Can Bowen Therapy help?
Spring has sprung in the southern hemisphere and with it, the arrival of hay fever. Can Bowen therapy help? "Sessions to target the symptoms are aimed at improving your breathing and clearing mucus trapped in your nasal passages [...]
Does feeling back stiffness actually reflect having a stiff back?
Maybe not, according to research published on nature.com. Researchers suggest that "feelings of back stiffness are a protective perceptual construct, rather than reflecting biomechanical properties of the back. This has far-reaching implications for treatment of pain/stiffness but also [...]
